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Flex Performance

Flex Performance Creatine Monohydrate 375g

Flex Performance Creatine Monohydrate 375g

Regular price $47.00 USD
Regular price Sale price $47.00 USD
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Flex Performance Creatine Monohydrate Unflavoured

 

Creatine is one of the most studied supplements on the market for strength and performance. Supplementing with Creatine can draw fluid into the muscle, increasing cell volumisation and intra-muscular hydration. Creatine supplementation increases phosphocreatine stores within the muscle which stimulates cells to produce more ATP. ATP is used for energy during exercise, increasing ATP stores can enable longer, harder training sessions, which may lead to improved exercise performance. Our Creatine monohydrate contains no added fillers, flavours, or sweeteners, to ensure an easily stackability with other products.

Dosage:

A typical loading phase involves taking 20 grams per day for 5-7 days, followed by a maintenance phase of 3-5 grams per day. However, individual responses may vary, and it is advisable to consult with a healthcare professional or sports nutritionist to determine the appropriate dosage for your specific needs.

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